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#85188 - 06/16/05 09:22 AM Re: Back pain!!!!! [Re: ]
DrummerOnFire59 Offline


Registered: 03/29/05
Loc: Maryland
i have a back brace, it helps, it doesn't get rid of the pain but it helps, also it gets you to stand straight and not bend back
_________________________
LHS Drumline-Maryland
04-Bass4
05-Bass3 (section leader)
06-Bass5 (section leader)
07-Snare (Drum Capt.)

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#85189 - 06/16/05 01:22 PM Re: Back pain!!!!! [Re: DrummerOnFire59]
Font Offline


Registered: 12/27/04
Loc: Miami, Fl
The shoes definately help. I just got a new pair of Nike basketball shoes (Forgot which type), and they make it so much easier to march.

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#85190 - 06/16/05 09:49 PM Re: Back pain!!!!! [Re: bacquads5]
jowe Offline
blank

Registered: 04/20/05
Loc: PA, USA
IMO, going to the chiropractor or taking (legal) drugs is going around the problem. Two things are possible:
1- The harness fits your in correctly. If you have Pearl equipment like my school, it's probably sucky and might be broke. Find a model online and make sure yours looks exactly like a new one does. My harness for indoor was a 'Frankenstien' harness, made of two extremely broke ones, and it broke at finals for a WGI regional... not fun when your playing bass 5.

2- You aren't strong enough. Now, I don't mean to be mean at all, but some people are more in shape than others. As chompchomp stated, stretch. It's the best thing you can do to make it easier.
_________________________
Millersville Marauder Marching Band (Bass 07-08)
Hatboro-Horsham HS (Bass 03-05; Snare 05-07)

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#85191 - 06/16/05 11:20 PM Re: Back pain!!!!! [Re: jowe]
HCHSDrummer05 Offline


Registered: 07/26/04
Loc: Hattiesburg, MS (USM)
The easiest way to keep back pain away, is simply to stand straight while playing. I know this may be hard on Bass 5, but once you make it a habit to stand straight, 80% of the pain will go away.
_________________________
Harrison Central High School
'04/05: Plates/4th Bass | '05/06: Snare | '06/07: Snare
(MCM and Synergy Auditionee, '07/08)
Teaching: Instructor, Harrison Central 9th | Marching Tech, HCHS

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#85192 - 06/16/05 11:31 PM Re: Back pain!!!!! [Re: bacquads5]
thegreatbrandini Offline


Registered: 05/14/05
Loc: Piedmont, Oklahoma
this coming year is my first year you march...im started to get scared........caus i have fairly bad posture and i never exersize...(starts to get scared about first band camp)
_________________________
Piedmont Highschool Marching Band
05-06 Tenors
06-07 Tenors
07-08 Snare

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#85193 - 06/17/05 07:22 AM Re: Back pain!!!!! [Re: thegreatbrandini]
Font Offline


Registered: 12/27/04
Loc: Miami, Fl
Quote:

this coming year is my first year you march...im started to get scared........caus i have fairly bad posture and i never exersize...(starts to get scared about first band camp)




Don't worry about it, dude. This is my first year Marching, and I'm playing Tenors as well. Just don't get scared. I used to never exercise, and I used to hunch over when I walked. Marching Band'll fix you right up real quick. The last thing you should do is get scared because of some drum/s. YOU march the drums, the Drums don't march you. You'll get used to the Tenors, even without a back brace (I did.). I suggest doing sit-ups and squats regularly.

(Toe, if you read this . . . stfu. )

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#85194 - 06/17/05 09:10 AM Re: Back pain!!!!! [Re: Font]
thegreatbrandini Offline


Registered: 05/14/05
Loc: Piedmont, Oklahoma
i hope....
_________________________
Piedmont Highschool Marching Band
05-06 Tenors
06-07 Tenors
07-08 Snare

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#85195 - 06/17/05 01:09 PM Re: Back pain!!!!! [Re: thegreatbrandini]
Font Offline


Registered: 12/27/04
Loc: Miami, Fl
Suck it up. You will, trust me. In my first day of Auditions, I couldn't hold the drums up for 30 seconds without shivering and feeling like I'm gonna die. Now, I barely feel it until after 5 or so minutes. And as time goes on, especially when Band Camp comes around, I'll get more and more used to it. Same thing will happen to you.

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#85196 - 06/18/05 08:02 PM Re: Back pain!!!!! [Re: Font]
thegreatbrandini Offline


Registered: 05/14/05
Loc: Piedmont, Oklahoma
i know that thier heave..i was in the winter drumline this year and i stood still for 4 hours straight playing the same 2 songs over and over!!!!!but it was all fun
_________________________
Piedmont Highschool Marching Band
05-06 Tenors
06-07 Tenors
07-08 Snare

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#85197 - 09/04/05 03:23 AM Re: Back pain!!!!! [Re: Font]
Toe Global Moderator Offline


Registered: 04/07/03
Loc: Miami, Fl
Quote:

Quote:

this coming year is my first year you march...im started to get scared........caus i have fairly bad posture and i never exersize...(starts to get scared about first band camp)




Don't worry about it, dude. This is my first year Marching, and I'm playing Tenors as well. Just don't get scared. I used to never exercise, and I used to hunch over when I walked. Marching Band'll fix you right up real quick. The last thing you should do is get scared because of some drum/s. YOU march the drums, the Drums don't march you. You'll get used to the Tenors, even without a back brace (I did.). I suggest doing sit-ups and squats regularly.

(Toe, if you read this . . . stfu. )





"Hi I'm tenors, and I march Font"

suck it up nancy boy.
_________________________
T. Del Rivero
Boston Crusaders 2002 - Top Bass
Magic of Orlando 2004 - Bassdrum tech
South Florida Percussion Company - 1997-2002 Charter Member, 2003-2005 Staff
Paradox Percussion Theatre 2006-07 - Exec. Director
STRYKE Percussion - Associate Director/ Bassdrum Tech 2008 -

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